Life & business coach, psychologist, communication expert, and passionate believer in positive human potential.

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not an actor in your life.

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Stress Management

Stress management

Relationship challenges

Relationship challenges

Decision making

Decision making

Effective Communication

Effective communication

Positive leadership

Positive leadership

Self-confidence

Self-confidence

Work-life balance

Work-life balance

 

Life transitions

Life transitions

 

Personal development

Personal development

 

What do I do?

As a certified life & business coach, psychologist, and communication expert, I support people to enhance their human skills, communicate effectively, build their emotional intelligence, and strengthen resilience, to be able to establish valuable connections with others toward personal well-being.

Born as individuals but without the possibility to survive and thrive alone, we – humans – are torn between two fundamental needs: one is the need to confirm our individuality, difference, and uniqueness, and the other is the need for acceptance and relatedness with others.  

How can we alleviate this inherent human tension?

As a passionate believer in positive human potential, I have grown to trust that it is possible by establishing a close and caring relationship with oneself and by strengthening human skills to build valuable connections with others.

 

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GET TO KNOW ME

What clients say:

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“Ida Protuger speaks with great enthusiasm and commitment, which I find truly inspirational. Her dynamic approach, filled with stories and vivid examples, captures my attention and helps me see things from new angles. Through her guidance, I’ve learned to focus on my strengths and resources, which has significantly boosted my confidence in communication and relationships with others. Her ability to connect with people on a deep level makes every session genuinely transformative.”

Ana K,
Product Manager

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"Ida is a dedicated professional who has played a crucial role in helping me enhance my resilience and develop effective strategies for coping with stress in everyday challenges. Her counseling techniques are practical and deeply insightful, often prompting me to reflect on aspects of my behavior that I had never considered before. Through her guidance, I've become more self-aware and better equipped to handle the pressures of daily life, making each session with her both enlightening and empowering."

Slagjana S.
Medical doctor

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"At the time of the first session, I was hoping for someone to help me emotionally through a difficult time but not just to console me but inspire and provide direction and produce momentum in my life in a completely different set of circumstances. Ida assisted me greatly in establishing goals, and obtaining clarity about my issues. Coaching did get me thinking about my goals and responsibilities in a helpful, realistic, and motivating way. Ida’s presence was a source of security and inspiration".

Ilina B.
CEO of “Mamas food” in Austria