Blog

Ida Protuger, MA

certified systemic life & business coach, psychologist, a former journalist

Back to freedom

Back to freedom

Just ten days ago, Vienna, the city where I live, came out of a long lockdown. We had the opportunity to eat and drink coffee in a restaurant, after almost seven months. From what it seems, a great part of the world is starting to win the battle over the corona...

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What is our strongest weapon in the new reality?

What is our strongest weapon in the new reality?

“The whole of life, from the moment you are born to the moment you die, is a process of learning’’ - Jiddu Krishnamurti When they say wisdom comes with age, they do not refer to the years passed, but to the experience gained that sharpened one’s judgment, reaction and...

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Crisis аs a danger and opportunity

Crisis аs a danger and opportunity

Part one - Psychosocial crisis According to a legend, the word crisis in Chinese language is composed of two characters. One represents danger, the other opportunity. Although native speakers are questioning this interpretation, it is so widely used that it became a...

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Focusing on the problem or prioritizing solutions

Focusing on the problem or prioritizing solutions

‘When we are no longer able to change a context in which we live, we have freedom to choose our own responce to these circumstances’ – Viktor Frankl One of the biggest misconceptions and sarcastic remarks tied to life coaching is that it is a mere ‘tap on the...

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The Five Pillars of Our Identity

The Five Pillars of Our Identity

Who am I? This is both the simplest and the most complex question that one can answer. Am I a sexual being with a need for body contact, a partner for life, a parent to my children, a human who has knowledge and experience in certain profession, a child of my parents,...

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The chemical side of happiness

The chemical side of happiness

Happiness which is deemed an essential aspiration and main goal is now subject of inexhaustive analyses in various scientific fields. The concept of happiness and its activators are both heavily explored and exploited concerning the modern life style in the era of...

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