Blog

Ida Protuger

certified systemic life & business coach, psychologist, a former journalist

Four strengths that get you closer to your well-being

(Не)функционалноста на институциите и ефектотот врз менталното здравје и развојот

Поплавата кај Стајковци, несреќата кај Ласкарци, модуларната болница во Тетово, сообраќајните несреќи со трагични последици и небезедноста на пешаците, се само дел од примерите каде граѓанинот е оставен без поддршка од инстуциите кои треба да обезбедат елементарна сигурност и безбедност.

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Four strengths that get you closer to your well-being

The difference between happiness and happy life

I’m a passionate believer in positive human potential as a base for personal growth and meaningful life. But sometimes, this potential could not unfold. Firstly because often people can not be aware of all the resources they possess. Secondly, they often face outer and inner obstacles that prevent them using the resources they possess.

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Back to freedom

Back to freedom

Just ten days ago, Vienna, the city where I live, came out of a long lockdown. We had the opportunity to eat and drink coffee in a restaurant, after almost seven months. From what it seems, a great part of the world is starting to win the battle over the corona...

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What is our strongest weapon in the new reality?

What is our strongest weapon in the new reality?

“The whole of life, from the moment you are born to the moment you die, is a process of learning’’ - Jiddu Krishnamurti When they say wisdom comes with age, they do not refer to the years passed, but to the experience gained that sharpened one’s judgment, reaction and...

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Crisis аs a danger and opportunity

Crisis аs a danger and opportunity

Part one - Psychosocial crisis According to a legend, the word crisis in Chinese language is composed of two characters. One represents danger, the other opportunity. Although native speakers are questioning this interpretation, it is so widely used that it became a...

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Focusing on the problem or prioritizing solutions

Focusing on the problem or prioritizing solutions

‘When we are no longer able to change a context in which we live, we have freedom to choose our own responce to these circumstances’ – Viktor Frankl One of the biggest misconceptions and sarcastic remarks tied to life coaching is that it is a mere ‘tap on the...

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