May is the month of mental health. Suppose we know approximately 70% of the country’s population is a workforce. In that case, the well-being of the workplace, where people spend a significant part of their day, reflects on the overall well-being of a nation....
The event I’m going to talk about tonight is connected with an authentic feeling of loneliness and being abandoned that was integrated into every cell of my body. So the beginning is sad but has a happy ending. It started when I was three, and my parents got divorced....
We all possess a unique value that distinguishes us from the eight billion people on the planet. However, many of us fail to appreciate our individuality and authenticity. Instead, we often focus on fitting in and meeting societal expectations. This external pressure...
“You don’t take the insult. You leave it to the insulter,” advises the famous psychotherapist Milton Erickson. However, that is easier to say than to do. Insults can cause intense emotions that are difficult to deal with. Hence, it is essential to...
Miley Cyrus’ song Flowers became an unprecedented hit, especially among women. It is called an anthem of female independence and strength. It raises awareness that our survival and happiness do not depend on the other, of a man, for example. It also raises...
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