What makes you, YOU? Who am I? It is the most straightforward and, at the same time, the most challenging question. How do I define myself, who do I identify with, and how do I “brand” myself? To be unique in the world, to possess what no one else on this...
Today is World Mental Health Day. Mental health is defined as emotional, social, and psychological well-being. It depends on the quality of our decisions, stress management, and social relationships. Way towards autonomy There is no greater power than the right of...
Many of us had experienced speaking with an AI (artificial intelligence) when we needed customer service help. I have had a few experiences, and the fact that I couldn’t connect with a person on a human level and explain my need drove me crazy. As a result of...
“I am not what happened to me, I am what I choose to become.” ― Carl Gustav Jung There are four strengths we all could use to get closer to well-being, a state in which we describe our life as meaningful. How to reach happiness and well-being is a question with no...
Која е разликата помеѓу среќа и благосостојба? Чувство на исполнетост, живот со смисла. Тоа е она што во позитивната психологија се нарекува благосостојба. Зборот го влече значењето од страогрчкиот збор еудамонија, што значи, квалитетен, исполнет живот. ...
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