Blog
Ida Protuger
certified systemic life & business coach, psychologist, a former journalist
World Mental Health Day – power of choice and freedom to decide
The world needs happy people because they invest their resources, knowledge, talents, skills, and time in creation instead of destruction. Aside from the power of the individual to choose an answer to circumstances, society also plays a crucial role in supporting people’s growth and helping people thrive.
Quiet quitting and future growth
Most societies see natural resources as consumer goods and value people by labor costs. Unfortunately, this does not lead to sustainable growth.
When we start seeing natural resources as critical sources for our future growth and valuing people’s creative potential for building a better future instead of solely surviving, we can say that we have a future. And when we only focus on using and spending the natural and human resources without building their potential for the future, we might end up without a future.
Four strengths that get you closer to your well-being
Reaching autonomy is not a process of giving up on other people. It is a way to be ok with yourself. This is a precondition to building healthy relationships with others.
(Не)функционалноста на институциите и ефектотот врз менталното здравје и развојот
Поплавата кај Стајковци, несреќата кај Ласкарци, модуларната болница во Тетово, сообраќајните несреќи со трагични последици и небезедноста на пешаците, се само дел од примерите каде граѓанинот е оставен без поддршка од инстуциите кои треба да обезбедат елементарна сигурност и безбедност.
Emotional Intelligence – leadership asset for the 21-century
People who let their feelings take control over their behavior will act impulsively and not wisely. So how to “fine-tune” behavior by acknowledging emotions, respecting someone else feelings and being able to hold control is emotional intelligence.
The difference between happiness and happy life
I’m a passionate believer in positive human potential as a base for personal growth and meaningful life. But sometimes, this potential could not unfold. Firstly because often people can not be aware of all the resources they possess. Secondly, they often face outer and inner obstacles that prevent them using the resources they possess.
Great resignation and people’s search for well-being
Several days ago Ernst and Young in Austria revealed a study in which 83 percent of the companies are currently struggling to find a skilled labor force. These days we are eagerly waiting to hear the number of Americans who left their job as part of the Great...
Back to freedom
Just ten days ago, Vienna, the city where I live, came out of a long lockdown. We had the opportunity to eat and drink coffee in a restaurant, after almost seven months. From what it seems, a great part of the world is starting to win the battle over the corona...
What is our strongest weapon in the new reality?
“The whole of life, from the moment you are born to the moment you die, is a process of learning’’ - Jiddu Krishnamurti When they say wisdom comes with age, they do not refer to the years passed, but to the experience gained that sharpened one’s judgment, reaction and...
Crisis аs a danger and opportunity
Part one - Psychosocial crisis According to a legend, the word crisis in Chinese language is composed of two characters. One represents danger, the other opportunity. Although native speakers are questioning this interpretation, it is so widely used that it became a...