We all possess a unique value that distinguishes us from the eight billion people on the planet. However, many of us fail to appreciate our individuality and authenticity. Instead, we often focus on fitting in and meeting societal expectations. This external pressure...
“You don’t take the insult. You leave it to the insulter,” advises the famous psychotherapist Milton Erickson. However, that is easier to say than to do. Insults can cause intense emotions that are difficult to deal with. Hence, it is essential to...
Miley Cyrus’ song Flowers became an unprecedented hit, especially among women. It is called an anthem of female independence and strength. It raises awareness that our survival and happiness do not depend on the other, of a man, for example. It also raises...
Today is Blue Monday, considered the most depressing day of the year. It usually falls on the third Monday of January, when the holidays are over, and people return to reality, and the winter routine, where the sky is mostly dark and the weather is cold. The belief is...
The end of the year is usually in the spirit of goal setting. Setting goals alone does not mean so much. To achieve those goals, action is required. And action requires motivation. How to motivate, and is it even possible to encourage employees to achieve...
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