Blog
Ida Protuger
certified systemic life & business coach, psychologist, a former journalist
Focusing on the problem or prioritizing solutions
‘When we are no longer able to change a context in which we live, we have freedom to choose our own responce to these circumstances’ – Viktor Frankl One of the biggest misconceptions and sarcastic remarks tied to life coaching is that it is a mere ‘tap on the...
Burn-out or the resistance of humans to be automated
The condition of emotional, mental and physical exhaustion as a result of feeling constantly stressed at the workplace, or burn-out, has officially been established as a modern day disease. As of May of this year, it has been part of The World Health Organization’s...
The Five Pillars of Our Identity
Who am I? This is both the simplest and the most complex question that one can answer. Am I a sexual being with a need for body contact, a partner for life, a parent to my children, a human who has knowledge and experience in certain profession, a child of my parents,...
The chemical side of happiness
Happiness which is deemed an essential aspiration and main goal is now subject of inexhaustive analyses in various scientific fields. The concept of happiness and its activators are both heavily explored and exploited concerning the modern life style in the era of...
How to become the author and not the actor in one’s own life?
The lunatic set out on a journey to search for the stone of wisdom. His hair was tousled, whitened from the sun and covered with dust. Thin as a shadow, with squashed lips. In front of him, an endless ocean was roaring. He didn’t have any hope, but he didn’t want to...